Many people ask for more information on the Babaji Breath so here is a little food for the soul. THE BABAJI BREATH
Simply breathe, with deep devotion, inside the astral spine, the hollow tube of light just inside the physical spine called the sushumna सुषुम्ना. Breathe all the way up to the third eye with open mouth. As you breathe in make the sound “awwww” like “awe” or “or” and as you breathe out breathe down the astral spine making the sound “eeeee” like ‘e’ in ‘eternal.’ These are soft sounds. When we get to the base of the spine keep breathing out, all the way down to the core of the earth to anchor yourself in Gaia’s Light. Then repeat. Practice this first so that it becomes natural and there’s no need to think about it. Devotion, intention, love, Light.
When you look more deeply at what we are doing together we are Blessing the Heart with the breath and the subtle winds.
To work with this wind in practical terms requires deep PRESENCE.
Practically we are transforming our ‘coarse’ body into the Light Body.
To do this requires us to develop our subtle body and mind, our very subtle winds and inner energies, so that we can transform into whatever form we choose.
To use the subtle wind and subtle mind well, we need to STOP the coarse wind (the breath) and the coarse mind (the unconscious ego-self mind). To stop the continuing cycle and ceaseless chatter of the unconscious mind it is essential to bring deep consciousness and presence into your everyday life when things are going smoothly.
The power of PRESENCE means the PRESENCE OF LIGHT grows around you a real energy field of a very high vibration that no darkness can penetrate.
You need to be able to be the WITNESS during these calm times, so that in stressful times you can ‘step out’ and recharge and not ‘burn out’ from the endless cycling and whirring the unconscious mind does in times of stress.
Then, even in times of emergency or the transitions of death, you will be mindful of the LIGHT that is your REAL PRESENCE.
The subtle winds that we are experiencing as ascending or descending breaths in the Babaji Breath cause the body to change from one moment to the next so are even present in the transitions of death.
To STOP the coarse wind to allow the subtle winds to be used you need to practice SLOWLY under guidance the deep power of yoga where the clear light of conscious awareness manifests. The Babaji Breath is a simple ancient technique that has the blessing of the Masters to do this. Devotion and love are the primary factors that lead to the trust necessary to let the physical breath cease and the subtle wind take over. The breathless state is one of Babaji’s gifts to the world, “to die daily” being one of the initiations He passed on to Yeshua in the Himalayas.
BE STILL AND KNOW THYSELF is thus understood now on many levels.
STILL the breath.
STILL the mind.
STILL the heart.
– ♥ –I am Altair, Son Of Lord Krishna, Son Of Lady Guan Yin, conscious walk-in from the Pleiadian Dolphin Isle Daenkus.
I am here to do the work of My Mother in assisting both in Mother Gaia’s ascension and by walking the Path of the Bodhisattva in seeking Krishnahood, Christhood, Buddhahood and healing for all beings.
Love and Blessings from the Source. Stephen/Altair gate gate pāragate pārasaṃgate bodhi svāhā ག༌ཏེ༌ག༌ཏེ༌པཱ༌ར༌ག༌ཏེ༌པཱ༌ར༌སཾ༌ག༌ཏེ༌བོ༌དྷི༌སྭཱ༌ཧཱ། “go, go, go beyond, go thoroughly beyond, and establish yourself in enlightenment”
Altair is a teacher, healer and mystic guiding the Way of Love, Unity and Harmony for the New Gaia that we are co-creating. He teaches that We are the Way and that our freedom to be our True Self is the key to transformation. “The miracles of God lie within Us. We are the Light. We are the Temple of the One Chakra whose Awakened Infinite Light Body brings all our dreams into reality.” With deepest Love and Devotion to My Divine Mother, Lady of the Earth, Guan Yin (from the Sanskrit root Guanyin/Kuan Yin/Kwan Yin) “The Divine Mother who perceives the Sounds and Cries of Mother Gaia and Her Children.”