ALCHEMY OF BREATH – Part 3 – Light Meditation and Sound Codes – Altair Shyam


Art : Aromatic Silence – Journey of Self to Self by MODaline ARTis Tree by Seher Mohammad.


ALCHEMY OF BREATH – Part 3 – Light Meditation and Sound Codes




Alchemy of Breath, Solar Winds and Cosmic Air

Becoming Wind

The power of being

To be with things as they are

In the body and breath

The mind and emotions

Without judgement

To allow the alchemy of the heart to work its magic

Through the clear light of being, the Light Body

To arise

To awaken the sleeping dragon

This moment, the present, is truly the only time we have to realize the True Self

That you were never born and can never die

That is what you are remembering to nourish

To flow into

To calm and ease

A continuum of lives devoted to liberation

We honor that now

By bringing gentleness and kindness to ourselves and whatever arises as we share here together

In the physical realm of sensations in the body, of thoughts and emotions, in the light body with vast freedom of being

We are discovering what is here right now

And we are loving and embracing that like Divine Mother

We are learning to be the Christ or Buddha with fresh eyes and an awakened heart

So now we sit or rest comfortably whatever that means for us

Ever gentle in our care of this precious temple we call the body

Sitting or resting in a way that allows the spine to be straight

So that the winds of spirit can flow easefully through from one chakra, one energy center to another

And flow into the cosmos and back again with each breath

Finding what level of awareness is appropriate for you in the now

Your sincerity of heart and intention of mind is more important than any body position

Your posture is like the earth, a mountain reflecting stability

And your breath becomes the wind, reflecting the flow of cosmos, of divine light, in and out

Let the base of your mountain be solid with the power of spirit flowing in you and your chest be open like the window to heaven to accept the breath of God

Soften all the body muscles as you breathe especially those in your face and neck and gently close your eyes





As you settle, sensations sounds light thoughts and emotions will naturally arise

Turn your attention your focus to the breath

So you begin the alchemy of Breathing

Allow everything else to rest and subside

As the breath flows into and out of the body

You feel it flow



It may help you to name it

This alchemical flow of energy

Breathing in

Breathing out

Or you may be happy just feeling it

Flowing in

Flowing out

Being with the power of the breath

Breathing in I am aware of my breath

Breathing out I smile at my breath

Breathing in Buddha Breath

Breathing out Buddha Smile

Breathing in Christ Breath

Breathing out Christ Smile

Breathing in Mother’s Breath

Breathing out Mother’s Smile

All your focus and concentration on the breath

Allowing it to be

Breathing in

Breathing out

As you follow the flow you will be aware of where you feel the breath most distinctly

This is the inner energy wheels opening

Perhaps in the nose or the chest or the belly area

Rising and falling

Where is the feeling?

Where is the energy right now?

Simply be with it

And allow the breath to be a portal

Opening you to the Love within

Opening you to the Light Body within


Notice the texture and quality of the energy and consciousness that is your breath

Each breath shares its being with the stars, with the cosmos itself

Each breath is breathing in the light

Following it from its beginning as it enters the body

To its end as it leaves the body

This is like the entire cycle of a universe in a single breath

Seeing how the breath does this of its own accord

Its own intelligence

The breath of life

There is nothing you need to do

Other than surrender to the power of the light and the breath in you

This is the secret of alchemy

Knowing you are breathing in

And knowing you are breathing out

Each breath totally new and unique

A new creation

A new universe in every breath

A totally new world

Consider the incredible potential in the now, in the present moment

You have this possibility of realisation right here and now

When you consider it, the Buddha, the Christ, the Mother has always been present in you from the beginning of time and will always be

All the power that ever was or will be is here right now


You will notice that your attention moves away from the breath, from this incredible power of now, of being, pulled into a thought, a memory, looking into the past or the future.

At some point in your awareness, you will wake up, you will realise the moving away as it happens. You will see the power of awareness, the God-Self movement, actually at play, and realising it you will see the power of the cosmos is in you, moving in and moving out and you return to the mountain, the foundation, the breath.

With kindness and love you return your attention to the breath again and again, in and out, breathing in and breathing out, Buddha is breathing, Christ is breathing, Mother is breathing, Buddha is the breathing, I AM the breathing, there is only breathing, peace while breathing.

Returning to the cycles of the universe, since this is what the mind does, creating, co-creating, we simply bring it back to what is here and now.




Now expand your awareness to include the whole light body, from the crown chakra at the tip of the head, to the hands of light emanating energy at the finger tips, to the toes, which walk with in the footsteps of the Christ, the Buddha and the Mother.

Be present with whatever arises.

Lightness or heaviness.

Tightness or ease.

Expansion into the vast nature of being.

Being with the light body here and now.


Notice the ever changing nature of the sensations in the light body.

The energies arise, stay for a while and then dissolve.

These are the winds or Shaktis of the Light Body.

These are constantly changing in large or subtle ways.

Being awake.

Being aware of the dancing pools of light energy in the body.


As you attend to the sensations in the light body you may find yourself moving, shifting and re-shaping according to the attraction of the sensations.

You may move towards some sensations and push away from others.

Notice when your awareness is pulled or pushed like this and offer deep listening and kindness to what is present so that you can be there with the energies as they are.

Each moment, whatever it holds is perfect, is a God-self moment, as it comes to be and passes away. This is co-creation. This is the movement of worlds.


If energies arise that are uncomfortable, you have a choice in response.

You can choose to adjust your position or you can choose to bring attention close to the sensation and explore and investigate the boundaries of this world. Is it deep or shallow narrow or defined, hot, cold, find out exactly what is here in this world.


Now widen your awareness to the Light Body’s own light, its own presence and energy field, cast about it like a radiant sun.

Be the Light.

Love and soul blessings

Altair and Mother


With deep gratitude to Tareth for the Pyramid Sounds and Kusaba Kazuhisa for the Divine Art





Altair Shyam

Altair is a teacher, healer and mystic guiding the Way of Love, Unity and Harmony for the New Gaia that we are co-creating. He teaches that We are the Way and that our freedom to be our True Self is the key to transformation. “The miracles of God lie within Us. We are the Light. We are the Temple of the One Chakra whose Awakened Infinite Light Body brings all our dreams into reality.” With deepest Love and Devotion to My Divine Mother, Lady of the Earth, Guan Yin (from the Sanskrit root Guanyin/Kuan Yin/Kwan Yin) “The Divine Mother who perceives the Sounds and Cries of Mother Gaia and Her Children.”






Master Thoth shares an analogy of how to move through life in any given situation, learning the lesson within the experience, thereby gaining the balance of a spiritually-centered self.
~ Transmission by Rev. Christine Meleriessee Hayden ~ Integrative Channel

Within the Universal Laws there are components that are necessary to understand how they are reflected within each soul’s life. It is when an individual does not hear the music that they are dancing to that they can become lost as there is not a consistent effort to move with the ebb and flow of their existence. The Universal Law of Rhythm is a defining rule of how to move through life.

“This Universal Law states that everything vibrates and moves to certain rhythms. These rhythms establish seasons, cycles, stages of development, and patterns. Each cycle reflects the regularity of God’s Universe. Masters know how to rise above the negative parts of a cycle by never getting too excited or allowing negative things to penetrate their consciousness.”

This law is truly a testing ground of how well you know your Inner Self – the part of you that represents your emotional and mental balance. It is imperative that you learn as an Initiate that you will be affected by outside energies that are beyond your control. It is at this stage of your role as a soul to realize the potential you have within yourself to understand through your higher mind the way that you are experiencing life in all of your situations.

If you can think of yourself in the physical body asking your Higher Self to dance with you then you will not have any problems in learning how to move through the cycles of your life within whom you have become.

Now that is a very important statement: WHO YOU HAVE BECOME!

Do you truly know who you are as an Initiate, preparing to be in Mastery?

It is imperative to understand how you as the enlightened soul coming into the physical body of how to work within the confines of the planetary existence.

It can be very easy when you are within a deep meditation or trance-like state. You are experiencing that moment which may be very exhilarating and healing for your soul to feel the effects of that inner journey you have stepped upon.

What happens when you return to full reality?

Do you take what you learned in your meditative state and then apply it within your physical world?

Do you ground your energies?

Do you become that essence that you felt within your trance-like state?

It is at this stage that it is imperative to see progress within your life as an Initiate of Mastery. If you do not take heed of the tools that you are learning within your physical world, then you will never be able to achieve what you are desiring to be. You will be in a dream-like state, almost in a fog, while not being able to fully ground your Higher Essence within your physical conditioning.

It is at this stage that many initiates falter as the progress that they thought they were achieving do not become manifest. This is because the mind is thinking magical thoughts of how it should be done and not applying the principles within the physical walk. And, sometimes there can be moments of forgetting what they were supposed to be creating in the physical life.

As an initiate, you cannot go from the process of feeling what needs to be done and then it becomes a reality. There must be steps that each individual must take for it to become a full reality within their life. It is just the way that it is.

In the higher realms it can seem so simple. You have a thought process, you create the variables, and then it becomes you. Right? Not quite on the planetary level.

Within the Law of Rhythm each Initiate has to understand that it is a “tried and true” method. Every thought process must be created by an action. Sometimes that step can be very challenging to manifest or it can take time for it to become the reality that individual desires to have within their life.

I like to call this the “Dance of Your Life” because it represents you, as the Physical Being asking to collaborate with your Higher Self. It is truly the only way that each initiate can go through the process of testing out the waters. We know that it cannot be achieved on its own; each soul has a Higher Self that will guide them into the correct position of the dance that will benefit their lessons that need to be learned. Many times you will not like the lesson, but acknowledging it is much more important to your continued progress within Mastery.

If you are dancing with your Higher Self, you will feel the higher energies of joy, maybe happiness, allowing peace to permeate within your heart. Your Higher Self wants you to feel these elements so that you can know what it feels like to experience the opposite energy. So you dance together from the highest level into the lowest level. It is at this stage with your Higher Self intact that you will be able to tackle to most challenging thoughts and emotions that can plague you. In fact, you cannot do it without your Higher Self walking with you.

So as you are experiencing the lower essence, you realize that is not truly who you are. You and your higher self will be able to change positions and dance through the darkness to find the reason why you needed to experience those lower energies. You then find yourself in a balanced state of conditioning. You have the memory of the higher vibration and also the lower one. You realize that the dance has shown you that in order to find the truth within your heart that you needed to experience both sides of the equation.

When you as an initiate learn to balance the highs and lows, you will find the learning process you had to go through. This, in turn, will help you to see that the experience is the knowledge that you have been searching for in your journey. But, you cannot understand what that is until you dance through the elements to help you gain the wisdom of the situation.

As an Initiate you will dance many dances with your Higher Self. Learning how to move through the cycles of life will assist you in stepping into many difficult routines with ease and grace. The more knowledge that you gain, the more assistance you can be to yourself in all situations that arise within your life.

As the Law of Rhythm teaches the Initiate that until they dance with their Higher Essence, then they cannot understand how to move from one direction unto the other. Once that wisdom is gained, it is priceless as you will understand how to maneuver your life in many different situations to find the Balance of your Spiritual Self within you.

I Am Master Thoth,

Representing the Laws of the Universe in Oneness

The Higher Dance of your life is a teaching provided by Master Thoth and Lord Buddha assisting individuals to incorporate a Balanced Spiritual Self.
~ Enrollment now open (click here).

© Copyright 2016 The Walking Terra Christa Academy of New Earth Mastery. by Rev. Christine Meleriessee Hayden and Rev. J. Michael Hayden (Ara).  Linking to this page from any website or blog is welcomed and encouraged. Reprinting or reposting this material on websites or blogs that sell or advertise any products or services as well as any printed or written reproduction) is not authorized without written permission. Sharing our Social Media sites is also encouraged. Connect with us on ♥ FACEBOOK  ♥ TWITTER  ♥ YOUTUBE   ♥ NEWSLETTER ♥ DONATE  | Rights are only granted to repost this material electronically on informational websites or blogs that do not sell or advertise any products or services. In such cases, you must include this copyright statement in full including the above active url referral links to help everyone stay informed and support our messages. In cases of text only formats, these active url links may be converted to display the full path of the url as linked.