Art by Sodare at DeviantArt

Art by Sodare @ DeviantArt



Here is a simple way of engaging the inner fire of bliss in the Higher Heart by absorbing all the energy-winds into the central channel and rebirthing the blissful wisdom.

Union of our physical body with our light body, clear light of being and full en-light-ening means having full knowledge of the Vajra or Diamond Body and its structure.

We know our physiology and so we should know our channels and chakras and how the winds work.

To prepare ourselves to allow the light to enter we need to visualise and realise our body as empty (or hollow). Both Yogananda and the Dalai Lama describe the central channel (the sushumna) for example as “a hollow tube of light”.


Sitting is very natural. The reason we see Buddha sitting under a Bodhi Tree is that inner energies and bliss happen very naturally when we let them. Alchemy, Tantra (or Union) and Ascension use the natural resources of our body and Light Body. They follow the natural play of our energy.

Having our spine straight is so important, whether we are sitting in a chair, lying down or sitting in full lotus. It allows the inner energies to talk to us through our spine.


Emptying or surrendering is very natural. In simple terms we visualise ourself as a Christ Light or Buddha or Divine Mother with our body completely transparent from our head down to our feet. Our body is clear, light and empty, like a balloon filled with air. Nothing at all is inside. Nothing. Rest on this. Contemplate it for a day. Walk with it, sit with it, lie with it and get used to it.


Seeing our body as empty is very natural. We are the ones, the self, who has filled the body with all the unnecessary stuff, anxieties, worry, stress and pain. Becoming empty is surrendering all this to the Christ Light Within. Let the Light take care of it. Now we can free ourself to meditate on the channels. Or the Ascended Masters. Or our Loved Ones. When we are empty the river channel is open for the water to flow to the ocean.


We arise from emptiness in the form of the Christ, Buddha, AED, EA, Saraswati, Guan Yin, Metatron, AA Michael or whatever form we choose to identify most deeply with. Our entire body of radiant rainbow light is empty and as clear as crystal with the precision of a diamond. Even our hands and feet are crystalline. We are transparent and light. Space itself. Radiant. Bright. Conscious.


In front of us and all around are our Light Family – our teachers and gurus, masters, angels and saints, all those we honour, all those we are connecting deeply to. We offer them our body, this world, and all worlds.


We pray to experience bliss in all its forms and formlessness, blissful energy, blissful channels, blissful Kundalini. “For the sake of all sentient beings, who are as vast in number as space itself, I will engage in this meditation to discover Buddha Within, the Vajra or Diamond Body, the Christ Light.”

Bodhisattva - Kusaba Kazuhisa

Beautiful art : Kusaba Kazuhisa



Visualize the three main channels. The central, right and left. They are rainbow like, radiant, clear with energy that feels like silk. The central channel starts at the point between the eyebrows and the side channels start at the nostrils. All channels curve up to the crown and down the length of the spine like hollow tubes of light just in front of the physical spine to end at the secret tip chakra. All the practical work I have done, from contacting star craft to connecting with dolphins, from manifestation of Guan Yin’s pearl through to deep telepathy with humans and the miracles of healing has involved activating the energy in these channels.


The colors of the channels are taught in similar ways by alchemists, Lamas and those I have met from other worlds including Pleiadians and Sirians. Yogananda and the Dalai Lama emphasise  that the central channel is close to the physical spine but does not actually touch it and the colors are described variously as a golden astral spine or as a blue channel. The right channel is universally described as red and when the Pleiadian visitors showed us how to use this to connect to star craft and our galactic family they used that color. This is the same color as the Tibetan Vajra/Diamond Traditions use. It is also the same color as I used to connect to dolphins to call them. The left channel is pure white or green like an emerald. The width of the channels is about the size of a drinking straw. There are thousands of channels making up the Light Body just as there are many chakras both in and around the body. These three channels are the ones we will contemplate and utilise in meditation.


The simplest way of breathing is to breathe in these channels beginning with the central channel using the sounds ‘aww’ (like the English word ‘awe’ as you breathe in and up the central channel) and ‘eee’ (like the ‘E’ sound in the English word ‘bee’ as you breathe out and down the central channel). This takes practice and will yield divine results. Yogananda’s own book on Kriya practice is attached below. Concentrated focused practice will allow you to do all that Ascended Masters speak of. I have tested them out and found them to work exactly as we have always known, since this wisdom is intuitively part of us and naturally manifests once we give our attention to it. For example, to call a star craft I had to work diligently with a Master for a number of months in order to be able to accomplish it and the craft came within 5 minutes of calling it once all the conditions were right.



There are a number of different ways to work with the channels.

To manifest draw the energies of the earth element up the central channel from the earth with the inward breath and return them down the central channel to the earth with the outward breath.

This is similar to Tareth’s One Chakra Alchemy and through the power of prayer was the way Guan Yin’s Pearl manifested from Her Statue for me.

To fill the Light Body with Source Energy concentrate on the central astral spine and fill it with Light. This is Yogananda’s basic technique and a direct method of communicating with the Divine.

To immerse yourself in the inner fire of bliss draw the fire or threefold flame up the inner spine from the navel with the in breath and back to the navel with the out breath. This is the basis of Naropa’s Vajra method in Tibet.

To communicate with animals like dolphins or Extraterrestrial forms and star craft, draw the energies up the right red channel (pingala) after earthing and using Venus energy in the pure white-green light of the left channel (ida) as I was instructed to do by the Pleiadian and Sirian visitors and as you know resulted in calling in the star craft in the famous sightings of 1990-1991 (Belgian Black Triangle). The right channel is masculine/sun/red and the left channel feminine/venus-green, moon-white.

To bring your Light Family power and support draw the energies down through the crown as Metatron (or your chosen masculine deity) and then rebirth yourself through Guan Yin (or your chosen feminine deity). This is the basis of the Dalai Lama’s Kalachakra Tantra.

I have experimented with these for many years and though just a humble beginner have found great success as a student of these great Masters.

Art by Annelie Solis



It takes great dedication, focus, concentration and intention as well as years and lifetimes of practice to perfect these practices so that at the moment of death/transition we can maintain ‘sight’ of the clear light of being and use that brief ‘flash’ of light as a portal to transfer our consciousness where we ‘will’ it – to this world and another life, or to other worlds or dimensions. This is what it means by developing true Presence in every moment. That is a truly divine quality and practice.

When you dedicate all your benefits from these enlightening practices to the liberation of all living beings you will find the true path of pathlessness is love. Love brings all our practices together. Love brings us all together.

For example, in the Kalachakra tradition I trained every day and night for a year to have just one authentic experience of the clear light of being under the Dalai Lama’s tutelage.

Through the Sirian and Pleaidian visitors it took 2 weeks to call the star craft and then only 5 minutes when the conditions were right but I had been practising for 2 years before that.

With Tareth it took 1 year of dedicated practice before the divine sounds manifested in the room of their own accord.

With Yogananda it was 3 years of practice, two hours in the morning and two hours at night before the Divine Mother came to me and embraced me with Her Love.

Yogananda’s Babaji-Krishna Kriya initiation follows a simple principle.

That we are One Chakra and One Light.

The Sun or Heart Chakra is the centre of the Cosmos of Light that is the Light Body.

The Chakras are the Planets or the Interior Stars of Alchemy.

When you practice Kriya, Tantra or Alchemy for Ascension, each breath is revolving around the ‘planets/chakras’ and ‘sun/heart’ in your body, making one chakra, one cosmos.


Boddhisatva holding the flaming Chintamani or Philosopher_s Stone.

Boddhisatva holding the flaming Chintamani or Philosopher’s Stone. Source: William Henry Nashville


The Pleiadians I met used the same system, emphasising the Venus channel (left/ida) and the Jupiter channel (right/pingala) running vertically amongst the interior stars/chakras to create one chakra.

I mention this just so you are aware of the great love and dedication and devotion we all have to our paths and how very simple they are as we get closer to the Divine Source.

All the many become One.

The many chakras become One Chakra.

The many channels become One Channel.

The many paths become One Path. 

“Breathing in this breath of the Divine Beloved, I breathe in peace.

Breathing out this breath of the Divine Beloved, I give my peace to you.”

When we are truly ourselves, in that moment of presence and awareness, in the movement and stillness in our breathing, we are a Bodhisattva, Archangel and Elder, immersed in the Divine Beloved.

The mind and heart can go in a thousand directions

But on this beautiful path in life I have chosen to walk in peace

With each step a gentle wind blows

With each step a flower blooms

I often mindfully and heartfully walk watching the lotus flowers bloom under my feet and the divine wind blow from my breath.

A very simple beautiful practice to try at any time of your day.

Be the Christ, Krishna, Buddha, the Divine Mother Within.

You carry this flame of enlightenment within you.

Let it shine.


Gate gate pāragate pārasaṃgate bodhi swāhā

Love and blessings

Altair and Mother ….


Son Of Lord Krishna, Son Of Lady Guan Yin, conscious walk-in from the Pleiadian Dolphin Isle Daenkus.

I am here to do the work of My Mother in assisting both in Mother Gaia’s ascension and by walking the Path of the Bodhisattva in seeking Krishnahood, Christhood, Buddhahood and healing for all beings.

Love and Blessings from the Source. Stephen/Altair gate gate pāragate pārasaṃgate bodhi svāhā ག༌ཏེ༌ག༌ཏེ༌པཱ༌ར༌ག༌ཏེ༌པཱ༌ར༌སཾ༌ག༌ཏེ༌བོ༌དྷི༌སྭཱ༌ཧཱ། “go, go, go beyond, go thoroughly beyond, and establish yourself in enlightenment”


ALTAIR SHYAM – meaning:
Altair (Eagle, Pillar of Heaven) and Nirbandh Shyam (Unlimited Light of Divine Mother’s Love) when I was given them I was told I would be ‘unbound’. So I AM.


Altair is a teacher, healer and mystic guiding the Way of Love, Unity and Harmony for the New Gaia that we are co-creating. He teaches that We are the Way and that our freedom to be our True Self is the key to transformation. “The miracles of God lie within Us. We are the Light. We are the Temple of the One Chakra whose Awakened Infinite Light Body brings all our dreams into reality.” With deepest Love and Devotion to My Divine Mother, Lady of the Earth, Guan Yin (from the Sanskrit root Guanyin/Kuan Yin/Kwan Yin) “The Divine Mother who perceives the Sounds and Cries of Mother Gaia and Her Children.”
Gratitude & Appreciation to all artists & photographers ~ Credit given where this is known. Any queries, please contact me, Shekinah
💙 🌿 🌺 🌿 💜



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