How to deal with difficult emotions ; Anger management – ALTAIR

 

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https://youtu.be/5EnqsYoyGJY
#meditation #awakening #mindfulness
How to deal with difficult emotions ; Anger management

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Today I share 3 tips on how to deal with difficult emotions such as anger, tension and frustration in this video
If you like the meditation please join Kevin Schoeninger and I and all the wonderful souls at:
Raising Our Vibration Community on Facebook
https://www.facebook.com/groups/2311653182426829/
or visit:
http://raisingourvibration.net  
Raising Our Vibration YouTube Channel
https://www.youtube.com/channel/UCiGtbjidRNkvV_lKpJnxRAw
Instagram
https://www.instagram.com/altair_healer/
Twitter
https://twitter.com/AltairLight
Welcome to Love and Light
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 https://www.youtube.com/watch?v=z593h…  

Click on above Link for Video

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