Beat That Anxiety! – ALTAIR

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Beat That Anxiety!! ไธๅฎ‰ใ‚’ๅ–ใ‚Š้™คใๆ–นๆณ•

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Love And Light

https://www.youtube.com/channel/UCW4TCagcoYYHPNcLAoJaOoQ

Click on above Link for Channel

 

Today I share a special breathing technique to help deal with anxiety in this video.

#meditation #awakening #mindfulness

If you like the meditation please join Kevin Schoeninger and I and all the wonderful souls at:

Raising Our Vibration Community on Facebook
https://www.facebook.com/groups/2311653182426829/

or visit:
http://raisingourvibration.net

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Raising Our Vibration YouTube Channel

https://www.youtube.com/channel/UCiGtbjidRNkvV_lKpJnxRAw

๐ŸŒท

Instagram
https://www.instagram.com/altair_healer/

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Twitter
https://twitter.com/AltairLight

altair-love-and-light-....-small cropped photo

Welcome to Love and Light

~

Love Meditation Video

How to shift your reality video

https://www.youtube.com/channel/UCW4TCagcoYYHPNcLAoJaOoQ

Click on above Link for recommended Videos @ Love and Light

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