Purification – Theresa Crabtree

egypt face female

Photo – unknown source


Purification simply means to cleanse. The first step in purification of the physical body is to fast, which allows your body time and energy to purge itself of unnecessary toxins and stored substances. Once purged, the body feels invigorated. You will find that as you improve your diet, your body odors will become pleasantly fragrant. Rather than slathering on chemically laden soaps and body rinses, sometimes a shower of water is all that is needed to cleanse the skin. Remember to bless and thank the water as you immerse yourself with its cleansing and healing properties!

What other ways can you purify yourself? Pay attention to your thoughts, words, actions and feelings. Negative thoughtforms glop together. When a person makes statements such as, β€œI am sick and tired of this. That is such a pain in the neck! You’re killing me!” he is in actuality creating dis-ease in his body. It is not the actual words that are the cause of the dis-ease; it is the emotions behind the words that are the triggers.

Your Spirit Helpers surround you each and every moment. It is their pleasure to help create your dreams into reality. They do not pay attention to all the words you think and speak, for much of this is nonsense. What they do pay attention to are the feelings behind your words and actions. Emotionally charged complaints such as, β€œI am sick and tired of this job” are catalysts that your body uses to help you get out of the unwanted job situation. With an accumulation of these thought forms, becoming β€œsick and tired” may be the way this manifests.

How much more gracefully situations can change when you are paying attention to your thoughts and feelings! Can you see how much better it would be if you came to the conscious understanding that you wish to take action and change circumstances at work, adjust your attitude or to get another job, rather than being forced to make a change because you are too sick and tired to work?

Pay attention to what you would truly like to experience in life. Focus your attention on what you want rather than what you do not want. Look around and choose the steps that lead you toward this goal. Watch for synchronicities that lead you to the next step or a person who has answers or assistance for you.

Many times, your Spirit Helpers will have things set up for you, but you miss the clue. There will always be more clues set in front of you. Step out of your comfort zone and know that each step has its importance and an abundance of blessings. Be grateful for every person, place and event you encounter on your daily walk and expect miracles to happen!

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Rewriting Old Programs – Theresa Crabtree

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Rewriting Old Programs

Rewriting Old Programs
One method of forgiving yourself and others involves a policy of β€œfake it β€˜til you make it.” Have you ever watched a movie or listened to a story that emotionally engaged you? It matters not whether it was fiction or based on a factual event, you responded as though it were real and cried, laughed or felt various other emotions. You were feeling the experience as though it were your own or feeling compassion for those involved in the story. Your subconscious mind was taking the story literally, for it does not know the difference between fiction and reality.


This knowledge can be used as a healing process. You can program your unconscious mind to record events to help yourself heal. What we encourage you to do is to write down a few specific statements, such as, β€œI forgive my father for doing this or that to me. I release all anger at my mother for saying this or that.” If you had a traumatic incident such as a near drowning experience that left you with a phobia of being in deep water, you can write something like, β€œI enjoy floating on water.”

Be brave and look at your wound as deeply as possible. You can ask your Guides to help you look back as an observer in order to avoid feeling the pain you had during the initial event. There is no need for you to ever feel the negative emotions again. However, these emotions do need to be released in order for you to fully experience a healthy life on Earth. As you prepare to write your statements, strive for your highest desire. As you heal, you may find yourself able to go even higher.

The next step is to visualize the effects you want to experience. During this step of the process, it is important to incorporate all of your senses and to feel the emotions surrounding the event. In this case, you are projecting your senses into feeling the event, making it as real as possible. Remember that your subconscious mind does not know the difference between fiction and reality. What you are doing is replacing the old story with a new story. The more you can inject the feelings as though they are real, the more successful your healing process will be.

It is rare that a full release occurs the first time you do visualizations such as this. The deeper the wound and the more you hold onto an emotion within your belief code, the harder it may be to change the thought which is engrained. However, be of good cheer, any thought or habit that you have created can be uncreated! Repeat the visualization process as often as possible. Always strive for the highest emotions of love and gratitude you can muster. There will come a time when you will sense an energy shift or just know that the issue has been resolved. At this point, physical healing can occur related to this stuck energy. You have the ability to dissolve dis-eases that have been locked within your auric field.

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