MEDITATION ON BODY OF EMPTINESS, BODY OF LIGHT, BODY OF GREAT BLISS
FROM THE WISDOM OF THE SHARED HEART
Stephen Altair will do a live meditation “Body of Emptiness, Body of Light, Body of Great Bliss” at 10 PM GMT, Saturday 13 July, or 11:00 PM London, 3:00 PM in Los Angeles and 6:00 PM in New York, 07:00 AM in Tokyo (on Sunday) and 08:00 AM in Sydney (also on Sunday) on the Raising Our Vibration Community Facebook Live Stream .
This live meditation will include Q&A afterwards from a group drawn from the Raising Our Vibration Core Group as an experimental, experiential process that will be open to all in the future as Kevin Schoeninger and I develop these free webinars.
Altair will share the process of surrender to the power of emptiness, the light of awakening, and the great bliss found in the love of Divine Mother and the stillness of emptiness of Being and entering into Source, which is the wisdom of realizing there is no beginning and no end.
This is a meditation that has arisen from the sublime teachings of Tenzin Wangyul Rinpoche, the Dalai Lama and Padmasambhava, Yeshe Tsogyal and Princess Mandarava.
See you all there!
Love and Blessings
Altair and Mother
Altair will also discuss the three Inner Energy Body Awakenings, Body of Emptiness, Body of Light and Body of Bliss, and the method, stages and gates that provide the clarity our souls need to guide the heart and mind into enlightening awareness of the Three Inner Body experiences.
One of the secrets of our path is learning to bring peace, love and kindness, and light, into every part of our practice, from the spaces between the witness of the breath and the breath, to our restlessness when we feel we are making no progress, to the fantasies we get lost in when reality seems too much of a burden, to the pain we have shouldered for so long that it just seems too much. These disappear and dissolve under the mindful awareness of peace, love and kindness and light.
Now is the time to be awake, to be aware of the present moment, to be here in the now.
When yogis and yoginis arise from the realization of emptiness by the most subtle mind and heart, they do so in a body created out of energy (subtle wind) and mind, a light body that is neither imagination nor imitation, but a fact. The mind of clear light and the winds that serve as the cause of the light body produce a body similar in aspect to the consciousness and body of the master or guide you have focused on the most in this lifetime. If it is Mary Magdalene or Yeshua then you will rise in a light body that has their nature, a light body of the purest energy (wind), mind and heart, clear and as radiant as a rainbow.
In our meditations are revealed the Witness who sees into the One Shared Heart of Wisdom. You are all Masters, and you are all lamps and lights unto your selves.
Here we are in the company of those seeking to raise their consciousness to the level of realization where their soul, the Light and the Lord are One.
A beautiful awakened soul once asked me:
“What is the best way to realize the self?”
My reply was:
“Simply to witness. So when you breathe, watch the breath, and be aware of the Divine Witness, the One that observes All including the breath. As you watch the breath you will learn to watch the winds in the trees and the waters on the earth and the clear blue sky and realize that you cherish them all as you are in them all. You will know the I AM Presence in them all that is not ‘me’ or ‘I’ that grasps and collects. It is a deeper I. The awakened One. You will know the value of stillness and silence. You will wish then only for the freedom and liberation of all beings. And you will also know that the greatest gift you can offer this planet and its people is your own self-realization.”
Whatever you bring your attention to, with deep awareness, becomes a portal, and through that portal you can connect to and co-create anything in the universe.
When we touch the Divine, the eternal space of love, how does it appear to us?
Some years ago, I was practicing Mahamudra and sitting in a Zen garden when I started to perceive all the surrounding trees, birds, wind and sunlight as emanations of Divine Mother in the form of Guan Yin. I walked in the gardens and the wind became Her Voice, the petals Her Skin, the light Her Face and the water Her Tears.
We walk our path with the Lord, with Divine Mother. We are not separate. There is no “me” and something else. We are all over the place, in the ground we walk upon, the air we breathe, the light we see.
You are seeing and hearing your wisdom, the wisdom of the One Shared Heart, awaken and appear in the energy forms of light or fire or subtle states of consciousness like peace or love or forms like Gods or Goddesses.
Our wisdom is in plain sight, settled in our Heart.
“Be still and know God” Psalm 46:10
“For where your treasure is, there your heart will be also. The eye is the lamp of the body, if your vision is clear, your whole body will be full of light.” Matthew 6:21-22
Altair will share some of his stories, as well as the importance of faith and confidence in your practice and your own path with heart, and tips to help you in those days when events seem to make practice and your path more of a struggle than others.
Altair will also explore some of the subtle stages of consciousness in the meditation.
This meditation will explore portals of awakening through creating the awareness of Awareness consciousness within, through the power of the angelic, bodhisattva and master experience in each one of us, simply by being, and bringing deep presence and wisdom to our daily experience, moment by moment.
Just as we have an outer life now that we strongly connect to, and that we draw our outer purpose from, so we have an inner purpose, to awaken divine consciousness, and this is awakening within as we speak right now.
Experiences drawn from Altair’s new book
‘Diary of a Yogi – A Book of Awakening’
which has just been published,
as well as the subtle levels of consciousness dialogues, with Kevin Schoeninger, author of
‘Clear Quiet Mind’
and together we will explore how to awaken the light of the Holy Spirit within us, and how to awaken the subtle divine winds and body of light and the subtle levels of consciousness which lie within us all.
Like Yeshua and Mary Magdalene, Buddha and Avalokiteshvara Guan Yin, Krishna and Babaji, and the Archangels and Bodhisattvas we are all Lights for this World.
We will then reveal through the unity of the Shared Heart the miracles we can unfold through the state of being that is the awakened divine consciousness of our subtle divine consciousness and Light Body, ever-present in the light.
Be the Christ, Krishna, Buddha, the Divine Mother Within.
We carry this flame of enlightenment within us.
Let it shine.
Let the Light in.
Gate gate pāragate pārasaṃgate bodhi swāhā
These words of Avalokiteshavara Guan Yin from the Blessed Mother’s Heart of Wisdom Sutra are guidance into the heart of the subtle divine consciousness to direct realisation of the Divine I AM Presence.
Love and Blessings
Altair and Mother
The graphs in the accompanying illustration of Padmasambhava’s Rainbow Body of Light are my own experiences of the beautiful breath (top graph) and the emptiness, light and bliss of being (bottom graph).
🌿 🌺 🌿
Gratitude & Appreciation to all artists ~ Credit given where this is known. Any queries, please contact me, Shekinah